By Amanda Rose | Liver
Chicken liver is packed with nutrients but its strong flavor makes it a controversial choice in many households, including ours. In fact, I am not sure that any of us actually likes the flavor but my mom and I in particular see a strong relationship between eating it and feeling good. It’s a go-to food […]
Continue reading
By Jeanie Rose | Grains
Biscuits have been a life-long love of mine. In high school I came in second in a state 4-H bread baking competition with my biscuits. Biscuits are serious items in this home! When my girls were young I made a whopping batch of whole wheat sourdough biscuits almost every weekend. Leftovers became morning toast and […]
Continue reading
By Jeanie Rose | Beans
When you cook any bean, I recommend cooking enough for two or three meals. Have a plan for using them so the family doesn’t think they are eating the same meal every evening. Great Northern white beans are a creamy, almost sweet bean that blends with so many flavors. You can be creative and work […]
Continue reading
By Jeanie Rose | Apple
The key to a winning spiced muffin or sweet bread is the perfect blending of spices. Ashley at Delish provided that very element to a muffin recipe I adapted slightly to use some of our dehydrated candied zucchini (our “zucc-raisins“), though you can use dried apple, raisin, or cranberry instead. The results were so wonderful […]
Continue reading
By Amanda Rose | Dairy
Your glass of milk and pat of butter may have more beneficial fats if the cow that produced them grazed on grass. Milk, butter, and cream from grass fed cows are high in the heart-healthy, cancer-fighting, and lean muscle-building conjugated linoleic acid (CLA). A study published in the Journal of Dairy Science found that a […]
Continue reading
By Jeanie Rose | Sardines
Online recipes can be so much fun! The inspiration for this dish came from a recipe on Serious Eats. I’m sure the recipe as it is presented is delicious, but you know how you get carried away with what you have on-hand and a creative flash as you putter in the kitchen. Surprisingly, the blending […]
Continue reading