Category Archives for "Coconut"

Oct 08

Your next Vitamin C-rich smoothie

By Amanda Rose | Coconut

Amanda’s note: Here is another great recipe from Ramya Venkateshwaran, writing in India from her website WildTurmeric.net. We asked her to share a recipe that would help with iron absorption and she offers this high vitamin C drink, a nutrient that supports our absorption of iron. ~~~ When I was searching recipes for high iron […]

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Sep 08

Coconut Pineapple Candy

By Amanda Rose | Coconut

This coconut pineapple candy is a spin-off from a popular recipe on this site that uses chocolate chips and peanut butter. My family loves the chocolate peanut butter version so much that my husband asked, “Why make anything else?” The world is full of great flavors and when you eat this particular combination you will […]

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Jun 23

With coconut oil as the glue holding together a mix of chocolate goodness, this is a no-fail candy treat (and it’s gluten- and corn-free)

By Amanda Rose | Coconut

This basic recipe has become a go-to “candy” recipe in the house inspired by a recipe developed by Tropical Traditions. It combines coconut, peanuts, and chocolate to make an exceptional treat for all ages. Our children call it “candy” and prefer it over any other “candy” they might find out in the big, bad candy […]

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