By Amanda Rose | Salmon
When I am facing a stressful season, I do try to have food in place that is both convenient and nutritious to help ensure that I make it through the season whole. As I come out of a busy season and I am focused on rest and shoring up my body, I look for the […]
Continue readingBy Amanda Rose | Salmon
I tried this canned salmon for the first time in 2005 and I have gushed about it in our tome about why we love canned salmon. Back in 2005, I was loading up on high omega-3 foods hoping to improve my brain health and to prepare my body for another baby. The day that the […]
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By Amanda Rose | Salmon
Last fall I had the incredible opportunity to visit Kauai due to the generosity of my aunt and uncle. Sunshine in November seemed like a miracle in itself but add to that the food. THE FOOD. Forget the restaurants and cafes. I ate out of farmer’s markets and ate very well. Each meal involved local […]
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By Amanda Rose | Salmon
Canned salmon is loaded with vitamins, minerals, and healthy Omega 3 fatty acids. It is priced for budgets and convenient to use, allowing you to benefit from these nutrients far more often than you would a fresh salmon. As you shop for canned salmon, consider the quality and price as well as whether it was […]
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By Amanda Rose | Salmon
Every time I do a literature search for Omega 3 fatty acids there are new studies finding their important role in protecting our hearts and brains. These anti-inflammatory fats were critical in our diets for the many centuries of human existence and yet have declined in western diets. As we live with the consequences — […]
Continue readingBy Jeanie Rose | Salmon
Tote lavash sandwiches with you on a trip and everyone will drool when you pull one out to eat. You’ll probably get a question or two about where you bought those sandwiches. Not only do lavash sandwiches travel extremely well, but they give you a blank canvas for culinary creativity. For example, we made these […]
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