By Amanda Rose | Sardines
Sardines are associated with Mediterranean cuisine and are, in fact, named for the Italian island Sardinia where large schools of sardines were found. In the U.S. there are schools of herring as well, often labeled “sardines” or “herring” and filling that same need we all have for a fatty fish. Whether in the Mediterranean or […]
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By Jeanie Rose | Sardines
Are you trying to get more sardines into the diet? They are so rich in Omega3’s! Pulling the top from the can and eating sardines with a fork will do if it’s just you, but the rest of the family? You’d better come up with some plans. This quick and easy salad is even easier […]
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By Jeanie Rose | Sardines
Online recipes can be so much fun! The inspiration for this dish came from a recipe on Serious Eats. I’m sure the recipe as it is presented is delicious, but you know how you get carried away with what you have on-hand and a creative flash as you putter in the kitchen. Surprisingly, the blending […]
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By Amanda Rose | Sardines
We had company last week and set out an appetizer spread, including these sardine crackers. It turns out that none of the company would get near sardines and I spoiled my dinner gobbling up the whole tray. Sardines are a great source of the beneficial Omega 3 fats and a host of minerals but most […]
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