Category Archives for "Healthy Foods"

Aug 14

Lemon-Squash Muffins

By Jeanie Rose | Summer Squash

If you grow summer squash, then I know you are always looking for new ways to use that VERY prolific vegetable in your cooking. This is our latest find, an inspiration from My Recipes. The recipe is tweaked to fit our dietary specs, but the foundation comes from My Recipes. When you want to be […]

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Dehydrating Okra (with an Okra Snack Recipe)
Aug 11

Dehydrating Okra (with an Okra Snack Recipe)

By Jeanie Rose | Okra

Are you exploring the world of dehydrated vegetables? Many gardeners are these days, including me. This is fairly new territory, but one that is expanding quickly for two reasons: (1) Health foodies are discovering the joy of seasoned veggie chips made in the oven or the dehydrator. (2) Seasoned gardeners are expanding their gardens in […]

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Aug 08

Quick Almond and Plum Cake

By Jeanie Rose | Nuts and Seeds

This lovely cake inspiration comes from The Essential Pepin, adapted liberally to our food needs and tastes. It is gloriously simple and fun to make with children. Using the whole plums is stunning and dramatic, but after the first cake I decided that sliced plums – plenty of them – would work better for us. […]

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