Nov 07

Spicy Indian Okra

By Jeanie Rose | Okra

If you enjoy Indian cuisine, you will swoon over this dish. The first time I made it I said to Amanda, “Can you imagine what we have been missing all these years!” What a find! Besides the lip-smacking flavor, you add a long list of health benefits from the spices to an already super-healthy vegetable. […]

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Nov 03

Pesticide in Produce: Does Organic Matter?

By Amanda Rose | Data Bites , Tidbits

As you bite into a fresh apple, are you getting more than you bargained for? Do apples and other fruits and vegetables actually have pesticide residue? In 2002, researchers examined pesticide residue on common fruits and vegetables comparing conventionally-produced crops to those produced using an integrated pest management system and those that were certified organic […]

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Nov 02

Roasted Green Tomato Canapes

By Jeanie Rose | Tomatoes

This is a real sleeper. I roasted a pan of green tomatoes out of curiosity. There was such a pile of them, wasting a few green toms was no big deal. The experiment was on! The end result was so delightful and tasted most excellent on a cracker with cream cheese and roasted garlic. Ingredients […]

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