By Amanda Rose | Natural Remedies
The feverfew began blooming this year and my son announced, “We need to pick some of that for my headaches.” My head jerked around in his direction. “Really? How did you know feverfew is good for headaches?” He couldn’t remember. In my quest to get this emerging teenager outside with me and engaged in projects, […]
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By Amanda Rose | Natural Remedies
I have kept a version of one of these teas (or a combination of them) on my stove top since mid-November. They are a ready source of hydration and they are associated with fighting flu and cold symptoms, symptoms that have simmered here along with the tea. Relying on them like I do, I even […]
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By Amanda Rose | Natural Remedies
A two-week lingering bout of cold and flu symptoms leading up to my TEDx talk in Hollywood left me in a panic, working all natural immune supporting remedies I had at hand. This bowl of garlic soup was among them. Garlic has natural anti-bacterial properties. In fact, a 2012 study compared the ability of a […]
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By Amanda Rose | Natural Remedies
Every day it seems that there is new evidence that Omega 3 fatty acids can alleviate depression, heart disease, Alzheimer’s, diabetes, and improve overall health. The Omega 3 supplement industry has soared. Clinical trials on depression use high doses of Omega 3 fatty acids and find that people struggling with depression get some relief. Omega […]
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By Jeanie Rose | Natural Remedies
Caraway seed is an ancient remedy for digestive problems, bronchitis, and even colic. Warm tea itself tends to help digestion, but the properties of the caraway seed bring added benefit. The best way to experience the benefit is through tea which is simple to make at home if you have caraway seeds on hand. Your […]
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