Amanda Rose – Page 37 – Fresh Bites Daily

About the Author

Amanda Rose, Ph.D., lives in the Giant Sequoia National Monument of California where she forages and wild crafts for food and remedies from local native plants. She is increasingly known for her weight loss success ("half her size") via her website http://www.EatLikeABear.life/

Jul 28

Iced Golden Tea: Build Your Brain and Heart With Our New Refreshing Beverage

By Amanda Rose | Turmeric

My favorite winter-time health supporting drink is by far “golden tea” or even “golden milk” (especially the latter for my kiddos). The last flu season was brutal for us and I kept those roots simmering on my stove top as a lifeline. Summer is a great relief from colds and flu and yet I still […]

Jul 24

Use this common herb to combat IBS, nausea, and headaches and to flavor your foods at the same time

By Amanda Rose | Mint

When most of us think of peppermint, we think of the striped Christmas candy we hang from trees, but peppermint is an actual plant that not only imparts a great minty flavor in candy but also has medicinal properties. We keep peppermint in our herb garden along with its siblings spearmint and lemon balm. It […]

Jul 21

Halvah and pomegranate make this ice cream sundae a new flavor experience

By Amanda Rose | Antiques , Desserts , Recipes

If you find yourself with more special occasions than you have food prep time to invest in, check out this killer dessert idea. Most of my creativity springs from problematic situations. You probably know too well what I mean. Take for instance last month. Jennifer was coming to visit for a few days. The night […]

Jul 14

Rosemary for Memory: 3 Ways To Boost Your Memory With Fresh Rosemary and Essential Oils

By Amanda Rose | Rosemary

I tell my friends that I am planting a hillside with rosemary, or sage, or lavender (or insert my favorite herb of the moment) so that I can simply lay down in the field of herbs and breath. They always think I’m joking and yet we already have copious amounts of rosemary, most of it […]

Jul 03

A flavorful lemonade with a twist

By Amanda Rose | Basil

Oh, the heat here in the forest is unbearable in July. I open the house in the night and hope that enough cooler air comes up the canyon to pull the blistering heat out of the house. I diligently close every window and door when I awake at 5:00 or 6:00 a.m., lest the scorching […]

Jun 25

A blueberry breakfast in a cup

By Amanda Rose | Berries

Alastair proudly picks a handful of blueberries and exclaims: “Let’s make a drink!” Beverages are Alastair’s excuse to get concentrated fruit in a glass. Beverages are also my trick to getting protein in my children. This one makes a great breakfast, in fact. I used a simple custard approach with this drink just varying the […]

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