
Grass Fed Beef: An Omega 3 Fats Super Food?
By Amanda Rose | Super Foods
Beef cattle spend the first nine months of their lives grazing on grass and nursing with their mother. It is the second half of their lives, however, that is key in the nutritional value of your hamburger. Off pasture for a year before they reach your table, the cattle begin to replace the healthy Omega-3 […]
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