If you have become a butternut believer, including it often in your fall and winter meals, you should know this about choosing a butternut in the market.
The neck of the butternut squash is solid meat. It makes sense to shop around for those squash with the longest and broadest necks, compared to the rounded bottoms. You may be fortunate enough to find someone selling butternuts that are culled out due to their odd shapes. Still look for the larger necks, smaller bottoms and, save money on these “seconds.”
The seeds are in the bulbous bottom of the vegetable. You will get a little meat from the bottom, but mostly you will get seeds. These are not a total loss:
Winter Squash Rolls
Roasted butternut squash, maple-roasted for a Heavenly experience
Winter Squash Banana Muffins
Butternut Squash Molasses Cookies
A gluten-free quinoa pumpkin breakfast cookie
Butternut squash custard, a delicious, nourishing dessert
Homemade baby food with winter squash
Can you turn your jack-o-lantern into a pumpkin pie?