By Amanda Rose | Desserts
These keto fat bombs are flavored with elderberry with a satisfying cream base. I love these all year long but it is a freezer candy which makes it especially premium in hotter weather or when you are doing some intense exercise. The more I make these, the more I also like the candies thinner, maybe […]
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By Amanda Rose | Desserts
This is a fun keto yogurt parfait when you want to head in the dessert direction without being too extravagant. It definitely has some carbs in it and in the very strict world of aggressive keto weight loss, you’re probably going to pass on it until you’ve gotten some more pounds off. However, when you’re […]
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By Amanda Rose | Desserts
A keto fat bomb! Guys, sometimes you just need dessert and you don’t want to pop yourself out of ketosis. This is the one for you! This is a bright and refreshing flavor nugget that I keep in the freezer and eat one at a time. (OK, so I might eat them two at a […]
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By Amanda Rose | Desserts
I’m really getting into these keto chocolate mug cakes. Actually, I’m getting into any kind of keto mug cake or mug meal. I actually bought a microwave for these recipes. I had not had one for a decade because I haven’t found them to be useful beyond warming up a cold cup of tea. Enter […]
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By Amanda Rose | Desserts , Recipes
It would be difficult to over-emphasize how delicious these keto chocolate chip cookies are. You go keto and you think things like the cookie are out and then you taste this one and realize that you are in the game. Here we are: in the chocolate chip cookie game. Fair warning: This particular cookie poses […]
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By Amanda Rose | Desserts , Recipes
It would be difficult to beat this basic keto chocolate mousse dessert when you are ready to splurge and don’t want to mess around. It is as simple to make as it is delicious. You can eat it immediately or prepare it for later. I do see this food as a splurge if you are […]
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