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Golden Tea - Turmeric Tea

Amanda Rose
Build your health with this traditional turmeric tea, golden tea. Learn the secrets to less bitterness from the turmeric in your turmeric tea.
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Servings 4 cups


  • 2 inches sliced turmeric root
  • 2 inches sliced ginger root
  • 4 cups water
  • 1.5 tsp black pepper
  • 2 tbsp honey (to taste)


  • Thin slice two inches of fresh turmeric and ginger.
  • Add turmeric to 3-4 cups of water.
  • Bring to boil.
  • Simmer for 30 minutes to an hour.
  • Cover and set turmeric tea aside over night, optimally. (Or use.)
  • Strain out the root and reserve the liquid. (Use the root in another batch of tea.)
  • Reheat the mixture when you are ready for turmeric tea.
  • Dilute the turmeric tea infusion to taste. Sweeten with honey.
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